10 Steps to a Nourishing Lifestyle with Lisa Schrempp – January 19, 2019

Ashtanga Arizona & Authentic Yoga present

10 Steps to a Nourishing Lifestyle with Lisa Schrempp

January 19th 2019
Noon – 2pm
$30

Ayurveda offers a plethora of daily routines and rituals that can enhance our vibrant health. I will offer you 10 easy and even enjoyable practices that can create a routine that encourages an honest relationship with ourselves that supports the undeniable light and love in our world.

With over 18 years of experience in ayurveda, Lisa is a seasoned practitioner and has studied extensively with Dr. Vasant Lad, Dr. Sunil Joshi, Dr. Anil Kumar, and Dr. Robert Svaboda. She holds a Yoga Therapy Certificate from B.K.S. Iyengar which was granted in 1996. Lisa is extremely grateful to her teachers.

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