Inner Shift: Sound Bath, Restore Yoga, Breath and Meditation

Sound bath, yoga, pranayama, meditation

With Tara and Hamid

Fall is the time of year where we prepare for turning inward, taking in what is of value. It is a time of reflection and reconnection. The fall equinox encourages us to bring balance to all areas of our lives. Join Hamid and Tara for a sound bath, restorative yoga, breath work and meditation. This class is for all levels.

Please bring any support props, blankets, bolsters, pillows, blocks.

Details

Saturday, September 18
6:00-7:30pm
Held at Authentic Yoga, 7950 E. Redfield Rd, Scottsdale

Payment

$35 – open to the public
$30 – for AYTT students

Easy Registration

Send payment along with your full name to:
Venmo: @hamidjabbar
OR
Email: hamidjabbar@icloud.com for other payment options