Nadi Shodhana

Dates: May 4th, 11th & 18th 2019
Times: All classes 2 hours 10am-noon
Cost: $60 for the three or $25 per class
Pay online: https://lisaschrempp.com
Location: Authentic Yoga
7950 East Redfield Rd #170, Scottsdale

Nadi Shodhana

Nadi is a Sanskrit word meaning “channel” or “flow” and shodhana means “purification”. In this 3 class opportunity the second series of Ashtanga Yoga will be detailed and workshopped to bring greater understanding, foundation and a sense of wonder to the grace of cleansing the subtle channels of our being.