Gentle Yoga • Yoga Nidra • Sound Healing
A 108-minute practice with Kim Roh & Julie Lemerond
Saturday, June 18th, 10:00am
$35 by June 10th, $45 after
Please join us to welcome the summer solstice with abundance, love and sweet energy in this thoughtful class!
Kim will lead us through a gentle yoga practice that includes the story behind the meaning of Sun Salutations, then we will take a short break and set up for a sound bath and yoga nidra experience with Julie.
This special class celebrates renewal, expansion & abundance as we enter into the longest day of the year! The Summer Solstice is a time to celebrate new beginnings, prosperity, good spirits, and personal awakening. As we honor the light of the sun, we also honor the light that shines from within each of us.
Space is limited and advance registration is required. $35 through June 10th, $45 after. Please invite a friend for a deeply fulfilling morning in community!
Please bring your own mat and any props that you may wish to have with you; however there are props at the studio as well. If you would like an eye pillow, please bring your own.
(Class will be attempted to be 108 minutes long; however we may end up going two hours so please plan for that.)
We look forward to having you in class!
Julie & Kim