ONLINE: Wake Up & Flow Yoga

Wake Up and Flow with Zoe Greco

With Zoe Greco

Saturdays • 9am – 10:15am

Kickstart your weekend with this energizing, all levels flow class. Through breath and movement, you will be eased out of that sleepy morning fog, waking up the body, and sharpening the mind. Get out of bed and discover the electrifying benefits of a morning practice.

FREE for AYTT Students • By Donation for everyone else

Contact us for the Zoom link.