FIRST FRIDAYS 6:00 pm
Yoga Nidra & Sound Healing
This class begins October 7, 2022 and will continue the first Friday of each month.
with Julie Lemerond
Class is 1 hour
$15 cash, at the door, no registration required
FREE for current AYTT students
This is an hour-long candlelit Yoga Nidra and Sound Healing class.
There are plenty of blankets and bolsters in the studio, but please feel free to bring any of your own props to make yourself as comfortable as possible.