prāṇāyāma – The Science of Breath Regulation January 4 & 11, 6pm-8pm Led by Yhara … Read More
Yoga and Fascia – Understanding Connective Tissue – January 5-6, 2019
Yoga and Fascia – Understanding Connective Tissue with Danielle Fazio January 5-6, 2019 Muscle is … Read More
1st and 2nd Series Workshop with Lisa Schrempp – January 6 & 20, 2019
Ashtanga Arizona & Authentic Yoga present 1st and 2nd Series Workshop with Lisa Schrempp $40 … Read More
Winter Season & Ayurveda with Lisa Schrempp – January 12, 2019
Ashtanga Arizona & Authentic Yoga present Winter Season & Ayurveda with Lisa Schrempp January 12 … Read More
Common Mistakes in Yoga Asana Practices – January 18, 2019
Common Mistakes in Yoga Asana Practices with Tish Hegel Friday, January 18, 2019 4pm – … Read More
10 Steps to a Nourishing Lifestyle with Lisa Schrempp – January 19, 2019
Ashtanga Arizona & Authentic Yoga present 10 Steps to a Nourishing Lifestyle with Lisa Schrempp … Read More
Yoga Anatomy Workshop – January 19, 2019
Yoga Anatomy Workshop with Tish Hegel Saturday, January 19, 2019 2pm – 6pm $50 Learn … Read More
Mala Making Workshop – January 20, 2019
Mala Making is the Cat’s Meow! with Kathy Koziol Sunday, January 20, 2019 2:00-5:00pm Make … Read More
6 Weekly Vedic Chant Classes with Cheryl Oliver – Starting February 5, 2019
Weekly Vedic Chant Classes with Cheryl Oliver The themes of Vedic Chant bring our attention … Read More
Practical Ayurveda
A deeper understanding of how to integrate ayurveda into your daily life with Maria Radloff, … Read More
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