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Yoga Teacher Training Montanita, Ecuador – November 2024

Yoga Teacher Training Montanita, Ecuador November 2024 Join Cheryl Oliver and other special guest teachers … Read More

Magnificent Twists with Tish Hegel, January 7

Magnificent Twists | Workshop and PracticeIn this workshop you will learn the mechanics and anatomy … Read More

Articles

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Warrior Pose And Its Role in Healing Warriors

By Dr. Sumer Aeed We do not often imagine military and yoga in the same … Read More

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The Power of Laughter (Hasna) Yoga

By Dr. Sumer Aeed We all agree that laughter really is medicine and science has … Read More

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Breathwork and Its Power to Heal Mind Body and Soul

By Dr. Sumer Aeed Breathwork involves intentionally controlling the way you breathe. Breathwork is a … Read More

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