Live and Online Yoga Classes
At Authentic Yoga, our amazing teachers are independent entrepreneurs, not employees. Because of this, pricing varies from class to class.
MONDAYS 1:00pm
Age Without Limits Yoga for Seniors and the Health-Challenged
With Janet Rae Humphrey, C-IAYT, E-RYT, C-YFHA, C-IYFS
Options of mat, chair and standing yoga, for balance, range-of-motion, strength, flexibility and balance.
Live in the studio.
Pre-registration suggested.
Contact: Janet@AgeWithoutLimits.net or 480-656-0791.
TUESDAYS 6:30 – 7:30pm
Sound Bath
with Kari Hawes
By donation
THURSDAYS 10:00 am
Age Without Limits Yoga for Seniors and the Health-Challenged
With Janet Rae Humphrey, C-IAYT, E-RYT, C-YFHA, C-IYFS
Options of mat, chair and standing yoga for balance, range-of-motion, strength, flexibility and balance.
Live in the studio.
Pre-registration suggested.
Contact: Janet@AgeWithoutLimits.net or 480-656-0791
FIRST FRIDAYS 6:00 pm
Yoga Nidra & Sound Healing
This class begins October 7, 2022 and will continue the first Friday of each month.
with Julie Lemerond
Class is 1 hour
$15 cash, at the door, no registration required
FREE for current AYTT students
This is an hour-long candlelit Yoga Nidra and Sound Healing class.
There are plenty of blankets and bolsters in the studio, but please feel free to bring any of your own props to make yourself as comfortable as possible.