Live and Online Yoga Classes

At Authentic Yoga, our amazing teachers are independent entrepreneurs, not employees. Because of this, pricing varies from class to class.

Senior Chair Yoga

MONDAYS 1:00pm

Age Without Limits Yoga for Seniors and the Health-Challenged
With Janet Rae Humphrey, C-IAYT, E-RYT, C-YFHA, C-IYFS

Options of mat, chair and standing yoga, for balance, range-of-motion, strength, flexibility and balance.
Live in the studio.

Janet Senior Chair Yoga Scottsdale
Pre-registration suggested.
Contact: Janet@AgeWithoutLimits.net or 480-656-0791.


TUESDAYS 6:30 – 7:30pm

Sound Bath
with Kari Hawes
By donation


Senior Chair Yoga

THURSDAYS 10:00 am

Age Without Limits Yoga for Seniors and the Health-Challenged
With Janet Rae Humphrey, C-IAYT, E-RYT, C-YFHA, C-IYFS

Options of mat, chair and standing yoga for balance, range-of-motion, strength, flexibility and balance.
Live in the studio.

Janet Senior Chair Yoga Scottsdale
Pre-registration suggested.
Contact: Janet@AgeWithoutLimits.net or 480-656-0791

Yoga Nidra and Sound Healing

FIRST FRIDAYS 6:00 pm

Yoga Nidra & Sound Healing
This class begins October 7, 2022 and will continue the first Friday of each month.

with Julie Lemerond
Class is 1 hour
$15 cash, at the door, no registration required
FREE for current AYTT students

This is an hour-long candlelit Yoga Nidra and Sound Healing class.

There are plenty of blankets and bolsters in the studio, but please feel free to bring any of your own props to make yourself as comfortable as possible.

About Julie »




Studio Class Calendar